Specialised Support for Trauma Recovery
Discover valuable tools and guidance to aid your healing and growth journey.
Understanding Trauma
Gain insight into trauma’s impact and pathways to recovery.
Therapeutic Approaches
Explore evidence-based methods tailored to individual healing.
Self-Care Strategies
Learn practical ways to support mental well-being post-trauma.
Begin Your Journey to Healing and Resilience
Explore answers to frequent questions about trauma therapy, assessments, and our personalised care approach, designed to support your recovery.
What types of trauma do you specialise in treating?
We specialise in complex trauma, including PTSD, childhood trauma, and abuse-related trauma, tailoring therapy to individual needs.
How do I schedule an initial consultation or taster session?
You can book your first appointment through our online system or contact us directly to discuss your needs and preferences.
What therapeutic methods do you use in treatment?
Our clinicians use evidence-based interventions such as EMDR, CBT, and trauma-focused therapy personalised for each client.
Are therapy sessions confidential and secure?
Yes, all sessions adhere to strict confidentiality and privacy standards to ensure a safe therapeutic environment.
Tailored Support for Healing from Trauma
Discover resources designed to empower your healing journey. Sign up for insights, schedule a consultation, or explore therapeutic options crafted to meet your unique needs.